This book completely changed how I approach habit formation. The concept of "1% better every day" is simple yet profound. Clear's explanation of the habit loop (cue, craving, response, reward) provided me with a framework to understand my own behaviors.

What stood out most was the idea of identity-based habits - focusing on who you wish to become rather than what you want to achieve. This subtle shift in perspective has helped me stick to my reading and exercise routines much more consistently.

The writing is clear and practical, with numerous real-world examples that make the concepts easy to grasp and apply. Highly recommended for anyone looking to make lasting changes in their life.

This book completely changed how I approach habit formation. The concept of "1% better every day" is simple yet profound. Clear's explanation of the habit loop (cue, craving, response, reward) provided me with a framework to understand my own behaviors.

What stood out most was the idea of identity-based habits - focusing on who you wish to become rather than what you want to achieve. This subtle shift in perspective has helped me stick to my reading and exercise routines much more consistently.

The writing is clear and practical, with numerous real-world examples that make the concepts easy to grasp and apply. Highly recommended for anyone looking to make lasting changes in their life.

Andy Weir does it again with this thrilling sci-fi adventure! The protagonist, Ryland Grace, wakes up alone on a spaceship with no memory of his mission, and the gradual revelation of his purpose is masterfully done.

The science in this book is both accessible and fascinating. Weir's ability to explain complex astrophysics concepts in an engaging way reminds me of Carl Sagan's work. The relationship between Grace and Rocky is the heart of the story - one of the most unique and touching alien friendships I've encountered in fiction.

While I enjoyed The Martian more, this is still an excellent read with plenty of humor, problem-solving, and high-stakes drama. The ending was particularly satisfying and unexpected.

This book completely changed how I approach habit formation. The concept of "1% better every day" is simple yet profound. Clear's explanation of the habit loop (cue, craving, response, reward) provided me with a framework to understand my own behaviors.

What stood out most was the idea of identity-based habits - focusing on who you wish to become rather than what you want to achieve. This subtle shift in perspective has helped me stick to my reading and exercise routines much more consistently.

The writing is clear and practical, with numerous real-world examples that make the concepts easy to grasp and apply. Highly recommended for anyone looking to make lasting changes in their life.